diff --git a/.github/workflows/codeql.yml b/.github/workflows/codeql.yml
index 929fa9d0..72d737bb 100644
--- a/.github/workflows/codeql.yml
+++ b/.github/workflows/codeql.yml
@@ -28,20 +28,20 @@ jobs:
         language: [javascript-typescript]
 
     steps:
-      - uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.4.0
+      - uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
 
       - name: Initialize CodeQL
-        uses: github/codeql-action/init@9f759ee644a3e7c15c1390abf49868036c00067b # v3.38.3
+        uses: github/codeql-action/init@2892aa5e19bbd11bc0cff5427e3b750a04d9e3c2 # v4.38.2
         with:
           languages: ${{ matrix.language }}
           # OWASP top-10 + injection + auth flaws + prototype pollution
           queries: security-extended,security-and-quality
 
       - name: Autobuild
-        uses: github/codeql-action/autobuild@9f759ee644a3e7c15c1390abf49868036c00067b # v3.38.3
+        uses: github/codeql-action/autobuild@2892aa5e19bbd11bc0cff5427e3b750a04d9e3c2 # v4.38.2
 
       - name: Perform analysis
-        uses: github/codeql-action/analyze@9f759ee644a3e7c15c1390abf49868036c00067b # v3.38.3
+        uses: github/codeql-action/analyze@2892aa5e19bbd11bc0cff5427e3b750a04d9e3c2 # v4.38.2
         with:
           category: /language:${{ matrix.language }}
           # GitHub Advanced Security dashboard upload requires paid plan.
@@ -50,7 +50,7 @@ jobs:
           output: /tmp/codeql-results
 
       - name: Upload SARIF as artifact
-        uses: actions/upload-artifact@ea165f8d65b6e75b540449e92b4886f43607fa02 # v4.6.2
+        uses: actions/upload-artifact@043fb46d1a93c77aae656e7c1c64a875d1fc6a0a # v7.0.1
         continue-on-error: true
         with:
           name: codeql-sarif-${{ matrix.language }}
diff --git a/.github/workflows/quality-gate.yml b/.github/workflows/quality-gate.yml
index 146dde28..c4d3417c 100644
--- a/.github/workflows/quality-gate.yml
+++ b/.github/workflows/quality-gate.yml
@@ -49,15 +49,15 @@ jobs:
 
     steps:
       - name: Checkout code
-        uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.4.0
+        uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
 
       - name: Setup Node.js
-        uses: actions/setup-node@49933ea5288caeca8642d1e84afbd3f7d6820020 # v4.4.0
+        uses: actions/setup-node@820762786026740c76f36085b0efc47a31fe5020 # v7.0.0
         with:
           node-version: '24'
 
       - name: Cache npm dependencies
-        uses: actions/cache@0057852bfaa89a56745cba8c7296529d2fc39830 # v4.3.0
+        uses: actions/cache@55cc8345863c7cc4c66a329aec7e433d2d1c52a9 # v6.1.0
         with:
           path: web/node_modules
           key: ${{ runner.os }}-web-${{ hashFiles('web/package-lock.json') }}
@@ -95,7 +95,7 @@ jobs:
           VITE_TURNSTILE_SITE_KEY: 0x4AAAAAAEDkUkbsUgw2D9zN
 
       - name: Upload build artifact
-        uses: actions/upload-artifact@ea165f8d65b6e75b540449e92b4886f43607fa02 # v4.6.2
+        uses: actions/upload-artifact@043fb46d1a93c77aae656e7c1c64a875d1fc6a0a # v7.0.1
         with:
           name: web-dist
           path: web/dist/
@@ -111,15 +111,15 @@ jobs:
 
     steps:
       - name: Checkout code
-        uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.4.0
+        uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
 
       - name: Setup Node.js
-        uses: actions/setup-node@49933ea5288caeca8642d1e84afbd3f7d6820020 # v4.4.0
+        uses: actions/setup-node@820762786026740c76f36085b0efc47a31fe5020 # v7.0.0
         with:
           node-version: '24'
 
       - name: Cache npm dependencies
-        uses: actions/cache@0057852bfaa89a56745cba8c7296529d2fc39830 # v4.3.0
+        uses: actions/cache@55cc8345863c7cc4c66a329aec7e433d2d1c52a9 # v6.1.0
         with:
           path: backend/node_modules
           key: ${{ runner.os }}-backend-${{ hashFiles('backend/package-lock.json') }}
@@ -158,10 +158,10 @@ jobs:
 
     steps:
       - name: Checkout code
-        uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.4.0
+        uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
 
       - name: Setup Node.js
-        uses: actions/setup-node@49933ea5288caeca8642d1e84afbd3f7d6820020 # v4.4.0
+        uses: actions/setup-node@820762786026740c76f36085b0efc47a31fe5020 # v7.0.0
         with:
           node-version: '24'
 
@@ -199,17 +199,17 @@ jobs:
       image_digest: ${{ steps.build.outputs.digest }}
 
     steps:
-      - uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.4.0
+      - uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
 
-      - uses: docker/setup-buildx-action@8d2750c68a42422c14e847fe6c8ac0403b4cbd6f # v3.12.0
+      - uses: docker/setup-buildx-action@f87e5991a6d7451dcb8d9637bfbc97413f497069 # v4.4.1
 
       - name: Install cosign
-        uses: sigstore/cosign-installer@7e8b541eb2e61bf99390e1afd4be13a184e9ebc5 # v3.10.1
+        uses: sigstore/cosign-installer@6f9f17788090df1f26f669e9d70d6ae9567deba6 # v4.1.2
         with:
           cosign-release: 'v2.4.1'
 
       - name: Log in to GHCR
-        uses: docker/login-action@c94ce9fb468520275223c153574b00df6fe4bcc9 # v3.7.0
+        uses: docker/login-action@dbcb813823bdd20940b903addbd779551569679f # v4.6.0
         with:
           registry: ${{ env.REGISTRY }}
           username: ${{ github.actor }}
@@ -225,7 +225,7 @@ jobs:
 
       - name: Build and push
         id: build
-        uses: docker/build-push-action@10e90e3645eae34f1e60eeb005ba3a3d33f178e8 # v6.19.2
+        uses: docker/build-push-action@c3c9e263c25d99ce0380d002d59b67737d91b0dc # v7.4.0
         with:
           context: ./
           file: ./web/Dockerfile
@@ -282,17 +282,17 @@ jobs:
       image_digest: ${{ steps.build.outputs.digest }}
 
     steps:
-      - uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.4.0
+      - uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
 
-      - uses: docker/setup-buildx-action@8d2750c68a42422c14e847fe6c8ac0403b4cbd6f # v3.12.0
+      - uses: docker/setup-buildx-action@f87e5991a6d7451dcb8d9637bfbc97413f497069 # v4.4.1
 
       - name: Install cosign
-        uses: sigstore/cosign-installer@7e8b541eb2e61bf99390e1afd4be13a184e9ebc5 # v3.10.1
+        uses: sigstore/cosign-installer@6f9f17788090df1f26f669e9d70d6ae9567deba6 # v4.1.2
         with:
           cosign-release: 'v2.4.1'
 
       - name: Log in to GHCR
-        uses: docker/login-action@c94ce9fb468520275223c153574b00df6fe4bcc9 # v3.7.0
+        uses: docker/login-action@dbcb813823bdd20940b903addbd779551569679f # v4.6.0
         with:
           registry: ${{ env.REGISTRY }}
           username: ${{ github.actor }}
@@ -308,7 +308,7 @@ jobs:
 
       - name: Build and push
         id: build
-        uses: docker/build-push-action@10e90e3645eae34f1e60eeb005ba3a3d33f178e8 # v6.19.2
+        uses: docker/build-push-action@c3c9e263c25d99ce0380d002d59b67737d91b0dc # v7.4.0
         with:
           context: ./backend
           file: ./backend/Dockerfile
@@ -449,13 +449,13 @@ jobs:
 
     steps:
       - name: Checkout code
-        uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.4.0
+        uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
         with:
           fetch-depth: 0
           token: ${{ secrets.GITHUB_TOKEN }}
 
       - name: Setup Node.js
-        uses: actions/setup-node@49933ea5288caeca8642d1e84afbd3f7d6820020 # v4.4.0
+        uses: actions/setup-node@820762786026740c76f36085b0efc47a31fe5020 # v7.0.0
         with:
           node-version: '24'
 
@@ -518,14 +518,14 @@ jobs:
           echo "prev=$PREV" >> $GITHUB_OUTPUT
 
       - name: Log in to GHCR
-        uses: docker/login-action@c94ce9fb468520275223c153574b00df6fe4bcc9 # v3.7.0
+        uses: docker/login-action@dbcb813823bdd20940b903addbd779551569679f # v4.6.0
         with:
           registry: ${{ env.REGISTRY }}
           username: ${{ github.actor }}
           password: ${{ secrets.GITHUB_TOKEN }}
 
       - name: Install cosign (for verify)
-        uses: sigstore/cosign-installer@7e8b541eb2e61bf99390e1afd4be13a184e9ebc5 # v3.10.1
+        uses: sigstore/cosign-installer@6f9f17788090df1f26f669e9d70d6ae9567deba6 # v4.1.2
         with:
           cosign-release: 'v2.4.1'
 
@@ -686,14 +686,14 @@ jobs:
           echo "prev=$PREV" >> $GITHUB_OUTPUT
 
       - name: Log in to GHCR
-        uses: docker/login-action@c94ce9fb468520275223c153574b00df6fe4bcc9 # v3.7.0
+        uses: docker/login-action@dbcb813823bdd20940b903addbd779551569679f # v4.6.0
         with:
           registry: ${{ env.REGISTRY }}
           username: ${{ github.actor }}
           password: ${{ secrets.GITHUB_TOKEN }}
 
       - name: Install cosign (for verify)
-        uses: sigstore/cosign-installer@7e8b541eb2e61bf99390e1afd4be13a184e9ebc5 # v3.10.1
+        uses: sigstore/cosign-installer@6f9f17788090df1f26f669e9d70d6ae9567deba6 # v4.1.2
         with:
           cosign-release: 'v2.4.1'
 
@@ -875,12 +875,12 @@ jobs:
           fi
 
       - name: Install cosign (for verify)
-        uses: sigstore/cosign-installer@7e8b541eb2e61bf99390e1afd4be13a184e9ebc5 # v3.10.1
+        uses: sigstore/cosign-installer@6f9f17788090df1f26f669e9d70d6ae9567deba6 # v4.1.2
         with:
           cosign-release: 'v2.4.1'
 
       - name: Log in to GHCR (runner-side, for verify)
-        uses: docker/login-action@c94ce9fb468520275223c153574b00df6fe4bcc9 # v3.7.0
+        uses: docker/login-action@dbcb813823bdd20940b903addbd779551569679f # v4.6.0
         with:
           registry: ${{ env.REGISTRY }}
           username: ${{ github.actor }}
@@ -951,7 +951,7 @@ jobs:
 
     steps:
       - name: Checkout code
-        uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.4.0
+        uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
 
       - name: Pack supabase tree
         run: |
@@ -998,12 +998,12 @@ jobs:
 
     steps:
       - name: Checkout code
-        uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.4.0
+        uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
         with:
           fetch-depth: ${{ github.event_name == 'pull_request' && 0 || 1 }}
 
       - name: Setup Node.js
-        uses: actions/setup-node@49933ea5288caeca8642d1e84afbd3f7d6820020 # v4.4.0
+        uses: actions/setup-node@820762786026740c76f36085b0efc47a31fe5020 # v7.0.0
         with:
           node-version: '24'
 
@@ -1064,7 +1064,7 @@ jobs:
           --health-retries 5
 
     steps:
-      - uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.4.0
+      - uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
 
       - name: Install psql
         run: sudo apt-get update -qq && sudo apt-get install -y -qq postgresql-client
@@ -1131,7 +1131,7 @@ jobs:
     runs-on: ubuntu-latest
 
     steps:
-      - uses: actions/checkout@11d5960a326750d5838078e36cf38b85af677262 # v4.4.0
+      - uses: actions/checkout@3d3c42e5aac5ba805825da76410c181273ba90b1 # v7.0.1
 
       - name: Every deploy job must sit behind the approval gate
         run: python3 ops/check-deploy-gate.py